trackarshealthcare We honestly can’t stress enough how vital is it to ensure we are washing our hands as often and as thorough as possible. COVID19 is transported via droplets and if we touch our mouth, nose or eyes with unclean heads, then we are putting ourselves at a much higher risk of catching this virus! […]

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Oldies but the goodies


Sharing some inspirational words I heard at a conference recently…. Originally, golf balls were smooth; but golfers noticed that older balls that were beat up with nicks, bumps and slices seemed to fly farther. Therefore, the beat-up balls became the standard issue. This is true for us, the challenges and ‘rough’ patches that we go […]

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trackarshealthcare Today is #nationalnosmokingday ! It is intended to help those who want to quit smoking get the help and advice they need to take their first steps to becoming a non-smoker. Have you considered stopping?? Why not visit and start on your journey today 😊 #trackarsbespokenursingcare #wecare

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Bowel Cancer Awareness Month April 2020


Trackar’s would like to share a link below so ‘Star of Hope’ Candles can be purchased to light on 5th April in memory of your loved ones. Join us in consideration of all those who have lost someone due to Bowel Cancer. See link below to:- Bowel Cancer UK website and donation page **Also […]

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Springtime is here!


trackarshealthcare It’s finally Spring!! The longer, brighter days are here meaning no more going to work and coming home in the dark! – Now is the time to start enjoying what’s happening around us… Lambs being born, Snowdrops and Daffodils are popping up and we start waking up to the sound of the Blackbird singing. […]

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